General Measures
| 1 teaspoon | = | 5 ml |
| 1 tablespoon | = | 15 ml or 3 teaspoons |
| 1 cup | = | 16 tablespoons |
| 1 gram | = | 0.035 oz |
| 1 kilogram | = | 2.204 lbs |
| 1 ounce | = | 31.10 g |
| 1 pound | = | 0.453 kg |
| 9 pounds | = | 350 tola |
| 1 tola | = | 11.663 g |
Levelled Spoons
| 1 levelled teaspoon | = | 5g / 5ml |
| 1 levelled tablespoon | = | 10g |
Heaped Spoons
| 1 heaped teaspoon | = | 7g |
| 1 heaped tablespoon | = | 15g |
General Ingredients
| 1 teaspoon of sugar | = | 5g |
| 1 cup sugar | = | 250g |
| 1 tablespoon of mustard seeds | = | 10g |
| 1 tablespoon of flour | = | 8g |
| 1 cup flour | = | 125g |
| 1 tablespoon of salt | = | 15g |
| 1 cup whole pepper | = | 100g |
| 1 cup milk | = | 250ml |
| 1 cup butter | = | 250g |
| 1 cup bread crumbs | = | 60g |
Lentils (dal)
| ⅛ cup | = | 25g |
| ¼ cup | = | 50g |
| ⅓ cup | = | 65g |
| ⅜ cup | = | 75g |
| ½ cup | = | 100g |
| ⅝ cup | = | 125g |
| ⅔ cup | = | 135g |
| ¾ cup | = | 150g |
| ⅞ cup | = | 175g |
| 1 cup | = | 200g |
| 2 cups | = | 400g |
| 4 cups | = | 800g |
Spoons to Cups
| 1 teaspoon | = | 5g |
| 2 teaspoon | = | 10g |
| 1 tablespoons | = | 15g |
| 4 tablespoons | = | ¼ cup |
| 8 tablespoons | = | ½ cup |
| 10 tablespoons | = | ⅔ cup + 2 tsp |
| 12 tablespoons | = | ¾ cup |
| 16 tablespoons | = | 1 cup |
| 32 tablespoons | = | 2 cups |
500g Converted to Cups
| 500g of maida | = | 4 heaped cups |
| 500g of sugar | = | 2 levelled cups |
| 500g of powdered sugar | = | 3 and ½ heaped cups |
| 500g of butter | = | 2 levelled cups |
| 500g of grated jaggery | = | 2 levelled cups |
| 500g of gram flour | = | 4 heaped cups |
| 500g of rice flour | = | 4 levelled cups |
| 500g of rava/semolina | = | 2 heaped cups |
| 500g of desiccated coconut | = | 6 levelled cups |
Spoons to fluid ounce
| 1 teaspoons | = | 5 ml | = | 1/6 fl oz |
| 1 tablespoon | = | 15 ml | = | 1/2 fl oz |
| ⅛ cup | = | 30 ml | = | 1 fl oz |
| ¼ cup | = | 60 ml | = | 2 fl oz |
| ⅜ cup | = | 90 ml | = | 3 fl oz |
| ½ cup | = | 125 ml | = | 4 fl oz |
| ⅔ cup | = | 165 ml | = | 5 fl oz |
| ¾ cup | = | 185 ml | = | 6 fl oz |
| 1 cup | = | 250 ml | = | 8 fl oz |
| 1 ¼ cups | = | 310 ml | = | 10 fl oz |
| 1 ½ cups | = | 375 ml | = | 12 fl oz |
| 2 cups | = | 500 ml | = | 16 fl oz |
Sugar Measurements for Indian Sweets
| Name of Sweet | Sugar Measurement |
| Halwas – 1 cup | 3 cups |
| Cashew / Almond Halwa – 1 cup | 1 and ½ cups |
| Carrot Halwa – 2 cups | 1 cup |
| Pumpkin (Kasi) Halwa – 3 cups | 1 cup |
| Mysore Pak – 1 cup | 2 and ½ cups |
| Burfis – 1 cup | 1 cup |
| Maida Burfi – 1 cup | 2 cups |
| Cashew / Almond Burfi – 1 cup | 2 cups |
| Ladu – 1 cup | 2 cups |
| Rava Ladu – 1 cup | 1 cup |
| Paal Kova – 1 litre | 200g – 250g |
| Rava Kesari – 1 cup | 1 and ½ cup |
| Aval Kesari – 1 cup | 1 and ½ cup |